Just a few testimonials from my happy clients!
“Following Christy’s fitness and nutrition program was the first time in a while that I had visible results from my efforts. The recipes were delicious and easy and satisfying. The workouts were easy to follow and challenging, in a good way! They really pushed me to try harder. I’m really happy with what I learned from Christy!” – Nanette L.
“UVKM has me trying new recipes that I would have probably skipped over in the past. It also has me faster in the kitchen. Being more efficient has led to more cooking at home, which has led to a huge decrease in our ‘eating out’ budget. I am excited over the fact that my addiction to sweets has lessened significantly – something I *never* thought would happen! I am also excited that the program has me moving again, something I have needed after several surgeries last year. I wanted to start the year with positive changes and this course has been the perfect springboard for doing so and as an added bonus, I’ve also lost weight. The only downside is I am running out of clothes to wear (being forced to give my old clothes away since they are now way too baggy!).” – Danielle
“The UVKM course was amazing! Love the recipes and love the workouts. The program teaches you how to shop and cook efficiently to maintain a healthy, plant-based, and tasty diet.” – Melissa
“Christy, I can’t thank you enough for this program! I am only on day 3 but already feeling so good with all the extra veggies, consistent protein, lack of caffeine, etc…And I am loving the exercise routines. I can’t believe I am saying that! But they are really fun and I feel so energetic right after.” – Laurie
“I have a very happy and picky two year old snacking on Pumpkin Granola and he just keeps saying “MORE!” Thanks, Christy!” – Bonnie
“We have already done two workouts and are super thrilled with how we feel. I love the workouts and the circuits are amazing! Thanks for making adjustments where I needed them.” – Kristin
“The UVKM course has expanded my capacity for creativity in the kitchen and helped me recalibrate my habits – letting go of those that no longer serve me and embracing those that energize. I look forward to continuing to be a part of a growing community of individuals ready to commit to their holistic health. ” – Leah