How can we help you on your journey to good health?
Our courses are centered around your health and well-being. We would love to show you how to go vegan and take your life to the next level. Take a look at what we offer and let us know if you have any questions.
Here are a few things that my clients had to say!
“Christy, I can’t thank you enough for this program! I am only on day 3 but already feeling so good with all the extra veggies, consistent protein, lack of caffeine, etc…And I am loving the exercise routines. I can’t believe I am saying that! But they are really fun and I feel so energetic right after.”
“UVKM has me trying new recipes that I would have probably skipped over in the past. It also has me faster in the kitchen. Being more efficient has led to more cooking at home, which has led to a huge decrease in our ‘eating out’ budget. I am excited over the fact that my addiction to sweets has lessened significantly – something I *never* thought would happen! I am also excited that the program has me moving again, something I have needed after several surgeries last year. The only downside is I am running out of clothes to wear (being forced to give my old clothes away since they are now way too baggy!).”
“Following Christy’s fitness and nutrition program was the first time in a while that I had visible results from my efforts. The recipes were delicious and easy and satisfying. The workouts were easy to follow and challenging, in a good way! They really pushed me to try harder. I’m really happy with what I learned from Christy!”
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